The Happiness Advantage: How to Use Positive Psychology to Enjoy Work More, Get More Done, and Be a Better Professional

Overview

The new field of Positive Psychology offers many methods and ideas for helping people be happier, healthier, and better at what they do. Nowadays, the ability to be at your best and get clients to enjoy working with you is critical to growing your business or getting ahead. Studies show that happy people make $750,000 more over the course of their life than unhappy people, have half the number of sick days, and live 9 years longer. In this fun and fascinating seminar, you’ll learn how to not only be happier, but help your clients be happier in working with you.

Highlights

What makes people really happy—and what doesn’t
The 3 most important things you can do to increase both happiness and productivity
How to handle stress in under two minutes
How to deal with difficult people so they don’t bring you down
How to use positive psychology principles to help your business

Prerequisites

None

Designed For

This course is designed for all business professionals

Objectives

Use simple methods to improve your own and your co-worker’s level of happiness and productivity
Know the key behaviors that get in the way of happiness and productivity
Reduce your sick days, enjoy life more, and handle stress more effectively